Portia is looking forward to speaking with your organization. She has made regular presentations to industry leaders at the Interbike trade show, bike advocacy conferences, and business and community organizations. She will be happy to share her expertise with your organization. Please contact her at Portia@bicyclingbliss.com to arrange custom seminars, workshops, and training sessions tailored to your needs.

Scheduling workshops and training sessions

If you are planning an event or would like to design a workshop or training session, Portia is available for programs that elaborate and individualize information in Bicycling Bliss.

Topics include:

• Improving your riding technique
• Fitting your bike frame to your body proportions
• Setting up your bike for comfort and efficiency
• Exercises to optimize your performance and minimize the risk of injury
• Food for fun and fitness – eating for optimum performance and recovery.
• Breathing techniques for endurance and attitude adjustment
• Clothing to maintain your fun and fitness in varied weather conditions
• Getting started writing and self-publishing
• Various topics for bicycle store employees on building trust and integrity with challenging customers and enjoying it