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Here are some of Portia's past presentations, workshops, and training sessions.

Past Presentations:

Fuel Your Engine for Health, Stamina, and Rapid Recovery
A t Wheel & Sprocket - Hales Corners
Tuesday, October 10, 2006

Stretching and Strengthening for Cycling Performance
At Wheel & Sprocket - Brookfield
Monday, October 9, 2006

Bike Fit, Custom Setup and Riding Technique
At Wheel & Sprocket - North Shore / Fox Point
Sunday, October 8, 2006

Building Fitness and Health with Optimum Riding Technique
Cottonwood Cycles, Farmington, NM
Friday, April 1, 2005, 6:30 pm

Bike Commuters have More Fun!
Canyon Bikes, Glenwood Springs, Colorado
June 14, 2005

Building Health and Strength on Your Bike
Eagle Valley Library District
Eagle and Avon, Colorado
June 15 and 16, 2005

Bicycling Bliss: Riding to Improve Your Wellness
Lakewood Public Library
, Lakewood, CO
Wednesday, July 6, 2005, 7:00 pm,

Bicycling Bliss: Riding to Improve Your Wellness
Evergreen Public Library, Evergreen, CO
Thursday, July 7, 2005, 7:00pm

Bicycling Bliss: Riding to Improve Your Wellness
Standley Lake Public Library, Arvada, CO
Monday, July 11, 2005, 7:00pm

Bicycling Bliss: Riding to Improve Your Wellness
Columbine Library, Littleton, CO
Wednesday, July 13, 2005, 7:00pm

Bicycling Bliss: Riding to Improve Your Wellness
Belmar Library, Lakewood, CO
Tuesday, July 19, 2005, 7:00pm

Bicycling Bliss: Riding to Improve Your Wellness
Golden Library, Golden, CO
Wednesday, July 20, 2005, 7:00pm

Food for Fitness
Vitamin Cottage, Lafayette, Colorado
100 W. South Boulder Rd
September 12, 2005, 7:00 pm

 

   
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